I have a new studio. Which workouts do I use for the Intro Weeks?
Intro week workouts
New studios will go through a minimum of 4 Intro Weeks, all of which can be accessed under Intro Week 1, 2, 3, 4 etc through the Portal. Your Academy Coordinator will be in touch regarding how many Intro Weeks your studio will teach before joining the rest of the Network on the current program.